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Two Ingredient Dough Calazones

Check out the Two Ingredient Dough Calazones calories and how many carbs in Two Ingredient Dough Calazones. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 365 (18% DV)
Fat: 14g (21% DV)
Carbohydrates: 25g (8% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 4 servings (4 each)
1  cup
 
2/3  cup
 
1  dash
 
12  ounces
 
1/2  cup
 
2/3  cup
 
3  second spray
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Two Ingredient Dough Calazones ingredients. The serving size for any ingredient in Two Ingredient Dough Calazones may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375ºF. Line a sheet pan with parchment paper.
Place eggs, salt, and pepper in a medium bowl; whisk well to combine.
Coat a large nonstick skillet with cooking spray; set over medium-high heat. Add meat, mushrooms and spice. Cook until warm
Place flour and yogurt in a large bowl; stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading). If dough is too sticky to knead, add more flour, 1 tbsp at a time, until no longer sticky; let rest 5 minutes.
Place a large piece of parchment paper on a work surface; place dough on paper. Use a knife to cut dough into 4 equal pieces. Use a rolling pin to roll each piece of dough into a circle measuring about 6 inches across. Place 1/4 well drained mixture on one side of each dough circle.
Fold the opposite side of each circle of dough over egg mixture; crimp edges together with your fingers to form a tight seal. Transfer calzones to prepared pan; brush the top of each with reserved beaten egg. Bake until tops are golden brown, about 20 minutes. Serve hot.
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