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Vegetable Skewers

Check out the Vegetable Skewers calories and how many carbs in Vegetable Skewers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 150 (7% DV)
Fat: 14g (22% DV)
Carbohydrates: 6g (2% DV)
Protein: 1g (3% DV)
Ingredients:  Makes 8 servings (8 each)
1/2  cup
 
2  tablespoons
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 
 
3  cups
 
 
 
2  servings
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetable Skewers ingredients. The serving size for any ingredient in Vegetable Skewers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
8 skewers bamboo skewer, soaked in water for 20 minutes
Preheat grill to medium heat.
Combine the oil, lemon juice, oregano, salt, and pepper, stirring until mixed.
Slide a zucchini slice down the skewer, followed by pieces of mushroom, red onion, and peppers, until there is a 1-inch gap at the top of the skewer. Brush each skewer liberally with the oil mixture.
Repeat with the remaining skewers and vegetables.
Grill the skewers for 12-18 minutes with the lid closed, flipping halfway.
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