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Mike's Basic salad

Check out the Mike's Basic salad calories and how many carbs in Mike's Basic salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 395 (20% DV)
Fat: 14g (21% DV)
Carbohydrates: 11g (4% DV)
Protein: 57g (114% DV)
Description: Just a simple salad
Ingredients:  Makes 1 serving (1 bowl)
1-1/2  cups
 
1/8  cup
 
1/8  cup
 
1/8  cup
 
1/4  cup
 
1/4  cup
 
8  ounces
 
1  tablespoon
 
1/8  cup
 
15  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mike's Basic salad ingredients. The serving size for any ingredient in Mike's Basic salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
pretty simple. put it all together and enjoy
Are you interested in seeing additional foods like Mike's Basic salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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