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Seed Crackers

Check out the Seed Crackers calories and how many carbs in Seed Crackers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 2 pieces
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 61 (3% DV)
Fat: 5g (8% DV)
Carbohydrates: 2g (1% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 30 servings (60 pieces)
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
2  tablespoons
 
1-1/2  cups
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Seed Crackers ingredients. The serving size for any ingredient in Seed Crackers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven 300F
2
Combine Seeds, Almond Flour and Coconut Oil
3
Add boiling water and stir until coconut oil is melted
4
Let mixture sit for 20 minutes (until chia and flax seeds gel)
5
Put seed mixture on a sheet of parchment paper and flatten to desired thickness
6
Bake 30 minutes, remove from oven
7
Cut crackers into 1" squares
8
Bake another 30 minutes (until dry)
9
Cool and store crackers in air tight container
Are you interested in seeing additional foods like Seed Crackers? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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