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keto flatbread

Check out the keto flatbread calories and how many carbs in keto flatbread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 183 (9% DV)
Fat: 12g (19% DV)
Carbohydrates: 15g (5% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (8 pieces)
1  cup
 
1  cup
 
1  tablespoon
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
2  tablespoons
 
2  tablespoons
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the keto flatbread ingredients. The serving size for any ingredient in keto flatbread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine all dry ingredients
add oil and water
form into 8 balls
roll out into thin pancake like pieces
fry on any kind of oil (butter, olive oil, etc.) about 3 minutes per side
Are you interested in seeing additional foods like keto flatbread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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