Online Fitness Trainer, Exercise Programs & Workout Routines

keto flatbread

Check out the keto flatbread calories and how many carbs in keto flatbread. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
filed under Breads

Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 183 (9% DV)
Fat: 12g (19% DV)
Carbohydrates: 15g (5% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (8 pieces)
1  cup
1  cup
1  tablespoon
1  tablespoon
2  tablespoons
1  tablespoon
2  tablespoons
2  tablespoons
1  cup

Tip: Click on the ingredient links to learn the nutritional information for all the keto flatbread ingredients. The serving size for any ingredient in keto flatbread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Combine all dry ingredients
add oil and water
form into 8 balls
roll out into thin pancake like pieces
fry on any kind of oil (butter, olive oil, etc.) about 3 minutes per side
Are you interested in seeing additional foods like keto flatbread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.