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Lemon, Parmesan, Arugula Salad

Check out the Lemon, Parmesan, Arugula Salad calories and how many carbs in Lemon, Parmesan, Arugula Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 slice
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 182 (9% DV)
Fat: 17g (26% DV)
Carbohydrates: 4g (1% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 1 serving (1 slice)
1  tablespoon
 
1/3 
 
1  teaspoon
 
1/8  cup
 
2  cups
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lemon, Parmesan, Arugula Salad ingredients. The serving size for any ingredient in Lemon, Parmesan, Arugula Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Tear lettuce into bite-size pieces, into bowl. Season with salt, pepper, and garlic. Pour on olive oil, and lemon juice. Toss. Sprinkle with parmesan cheese.
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