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My Diet Salad

Check out the My Diet Salad calories and how many carbs in My Diet Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 346 (17% DV)
Fat: 20g (30% DV)
Carbohydrates: 22g (7% DV)
Protein: 22g (44% DV)
Tags: salad, lettuce, diet salad
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the My Diet Salad ingredients. The serving size for any ingredient in My Diet Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cut lettuce in 1/5 inch squares, slice other veggies, mix and toss

add a salad dressing, enjoy
Are you interested in seeing additional foods like My Diet Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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