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French toast

Check out the French toast calories and how many carbs in French toast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 26g (9% DV)
Protein: 6g (13% DV)
Description: French toast
Ingredients:  Makes 8 servings (8 pieces)
8  slices
 
3 
 
3/4  cup
 
1  teaspoon
 
4  tablespoons
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the French toast ingredients. The serving size for any ingredient in French toast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place non stick pan on medium to low heat and spray lightly with non stick
2
Place eggs, milk, cinnamon in a bowl and whisk until well combined.
3
Place slices of bread in the mixture for 5 seconds on both sides.
4
Place in non stick pan for approx 2 mins per side or until slightly brown.
5
Using a pastry brush wipe some maple syrup on either side of the bread and grill in pan for 30 secs each side. (This makes it go crispy)
6
Place french toast on plate, drizzle with a little maple syrup and pile blueberries on top.
6
Serve and enjoy.
Are you interested in seeing additional foods like French toast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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