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Lobster Sandwich with Sprouts

Check out the Lobster Sandwich with Sprouts calories and how many carbs in Lobster Sandwich with Sprouts. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 364 (18% DV)
Fat: 8g (13% DV)
Carbohydrates: 43g (14% DV)
Protein: 28g (57% DV)
Description: lobster sandwich with sprouts
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving (1 each)
4  ounces
 
1  teaspoon
 
2  slices
 
1/4  cup
 
2 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lobster Sandwich with Sprouts ingredients. The serving size for any ingredient in Lobster Sandwich with Sprouts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine mayo & flax seed with chunked lobster.
2
Place lobster on slice of bread.
3
Top with two tomato slices and 1/4 cup alfalfa sprouts. Cover with second slice of bread.
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