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Pretzel Salad

Check out the Pretzel Salad calories and how many carbs in Pretzel Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 1 piece
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 120 (6% DV)
Fat: 3g (4% DV)
Carbohydrates: 22g (7% DV)
Protein: 2g (3% DV)
Tags: salad, jello, Cream Cheese, Pretzels
Ingredients:  Makes 20 servings (20 pieces)
10  pieces
 
3/4  tablespoon
 
8  ounces
 
1-1/8  cups
 
8  ounces
 
6  ounces
 
2  cups
 
1  serving
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pretzel Salad ingredients. The serving size for any ingredient in Pretzel Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Melt butter in microwave, adding sugar and stirring well. Mix in with mashed pretzels. Press onto bottom of 9x13 pan. Bake 5 minutes at 400 degrees. Let cool.

Mix cream cheese, sugar and cool whip and spread over the cooled crust. *Make sure it is cooled as you do not want it to melt your cream cheese layer. Place in fridge until your gelatin layer.

Place gelatin in a medium size bowl - adding boiling water and stirring until completely dissolved. Add the frozen fruit of your choice to the gelatin mix and stirring thoroughly. Place in fridge to allow the gelatin to set a little. About 5 minutes.

Layer slightly set gelatin mix over top of cream cheese layer. Chill until firm.
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