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Taco Salad with Chili Con Carne

Check out the Taco Salad with Chili Con Carne calories and how many carbs in Taco Salad with Chili Con Carne. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Salads

Salads
 
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 448 (22% DV)
Fat: 12g (19% DV)
Carbohydrates: 48g (16% DV)
Protein: 43g (86% DV)
Description: taco salad with chili con carne
Tags: salad
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Taco Salad with Chili Con Carne ingredients. The serving size for any ingredient in Taco Salad with Chili Con Carne may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Sauté ground turkey in a nonstick pan over medium high heat, stirring frequently until browned.
2
Add canned beans and tomatoes. Do not drain. Add chili seasoning mix and simmer until hot.
3
To make salad, combine lettuce, onion, and tomatoes in a bowl. Toss to combine.
4
Top salad mixture with cooked chili and top with shredded cheese, salsa, sour cream and crushed tortilla chips.
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