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Daily Salad with Veggies

Check out the Daily Salad with Veggies calories and how many carbs in Daily Salad with Veggies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 45 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 2g (4% DV)
Description: Mixed greens with radishes, red onions, tomatoes, and oregano-add selected dressing-Double recipe
Ingredients:  Makes 3 servings (3 each)
10-1/2  cups
 
6 
 
3/4  cup
 
12 
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Daily Salad with Veggies ingredients. The serving size for any ingredient in Daily Salad with Veggies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut up vegetables and mix together. Keep tomatoes and oregano on the side to add individually when you make each one.
2
Place mixture in a 1-quart freezer bag, roll to press out the air, and zip to seal.
3
Keep bag in refrigerator and take out enough for a salad each day. Add tomatoes and sprinkle with oregano, and add your favorite dressing.
4
When preparing individual salad for the day, you can also add 1/2-1 clove garlic, minced, a spray of canola oil, and some balsamic vinegar for a low-calorie dressing. It's not bad : )
Are you interested in seeing additional foods like Daily Salad with Veggies? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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