Online Fitness Trainer, Exercise Programs & Workout Routines

Teston House Salad

Check out the Teston House Salad calories and how many carbs in Teston House Salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 163 (8% DV)
Fat: 9g (14% DV)
Carbohydrates: 14g (5% DV)
Protein: 11g (21% DV)
Description: Mediterranean-inspires, easy to make table salad without creamy dressings which can be used at any meal.
Ingredients:  Makes 1 serving (1 bowl)
1-1/2  cups
 
1/2  tablespoon
 
1  tablespoon
 
1/4  ounce
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Teston House Salad ingredients. The serving size for any ingredient in Teston House Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine all ingredients in a bowl and toss together. Serve immediately
Are you interested in seeing additional foods like Teston House Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.