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My Basic Salad

Check out the My Basic Salad calories and how many carbs in My Basic Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 2 cups
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 39 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 11g (4% DV)
Protein: 2g (5% DV)
Description: Salad base most commonly used
Ingredients:  Makes 1 serving (2 cups)
2  cups
 
1/2 
 
1 
 
1/4  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Basic Salad ingredients. The serving size for any ingredient in My Basic Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
make a salad
Are you interested in seeing additional foods like My Basic Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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