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Cottage Cheese, Yogurt & Vegetable Salad

Check out the Cottage Cheese, Yogurt & Vegetable Salad calories and how many carbs in Cottage Cheese, Yogurt & Vegetable Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 195 (10% DV)
Fat: 2g (2% DV)
Carbohydrates: 25g (8% DV)
Protein: 19g (38% DV)
Description: Delicious and easy to make (other than having to chop a lot of veges!)
Tags: salad, cottage cheese
Ingredients:  Makes 4 servings (4 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Cottage Cheese, Yogurt & Vegetable Salad ingredients. The serving size for any ingredient in Cottage Cheese, Yogurt & Vegetable Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
chop veges into bite-sized pieces
2
mix sauce ingredients (might want to dump cottage cheese into a strainer first to remove as much liquid as possible)
3
combine veges and sauce - only as much as you will eat immediately
Are you interested in seeing additional foods like Cottage Cheese, Yogurt & Vegetable Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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