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Kat's Chicken Salad

Check out the Kat's Chicken Salad calories and how many carbs in Kat's Chicken Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 10g (15% DV)
Carbohydrates: 7g (2% DV)
Protein: 24g (48% DV)
Description: Use left over chicken to create a lovely lunch or dinner entree. Chicken, Helman's canola oil mayo, celery and sliced red grapes! YUM
Tags: lunch
Ingredients:  Makes 1 serving (1 cup)

Tip: Click on the ingredient links to learn the nutritional information for all the Kat's Chicken Salad ingredients. The serving size for any ingredient in Kat's Chicken Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
chop up chicken, celery and grapes
2
combine with mayo to bind
3
add salt and pepper
4
serve on 1 cup bed of romaine lettuce
Are you interested in seeing additional foods like Kat's Chicken Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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