Online Fitness Trainer, Exercise Programs & Workout Routines

Lime & pepper vietnamese chicken salad

Check out the Lime & pepper vietnamese chicken salad calories and how many carbs in Lime & pepper vietnamese chicken salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Lime & pepper vietnamese chicken salad
 
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 222 (11% DV)
Fat: 1g (2% DV)
Carbohydrates: 45g (15% DV)
Protein: 10g (20% DV)
Tags: chicken salad, lime salad, Lime vietnamese chicken salad, vietnamese chicken salad, vietnamese salad
Ingredients:  Makes 4 servings (4 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Lime & pepper vietnamese chicken salad ingredients. The serving size for any ingredient in Lime & pepper vietnamese chicken salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Place chicken in a glass or ceramic dish. Combine lime juice and rind, chilli, fish sauce, pepper and sugar in a bowl. Add half the mixture to chicken. Turn to coat. Marinate for 10 minutes.

2 Meanwhile, cook beans in a saucepan of boiling water for 3 minutes or until bright green and tender-crisp. Refresh under cold running water. Drain. Combine beans, lettuce, tomato, bean sprouts and mint in a large bowl.

3 Heat a non-stick frying pan on high. Spray with oil. Cook chicken for 2-3 minutes each side or until cooked through. Thickly slice.

4 Drizzle remaining lime juice mixture over salad and toss to combine. Divide salad among plates and top with chicken.

Notes

Half the marinade coats the chicken and the rest dresses the salad
Are you interested in seeing additional foods like Lime & pepper vietnamese chicken salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.