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valariee's tuna fish salad

Check out the valariee's tuna fish salad calories and how many carbs in valariee's tuna fish salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1/2 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 101 (5% DV)
Fat: 3g (5% DV)
Carbohydrates: 4g (1% DV)
Protein: 13g (26% DV)
Description: tuna fish salad without the mayonaise. use zesty italian dressing instead. add lots veggies and egg whites
Ingredients:  Makes 6 servings (3 cups)
10  ounces
 
1  cup
 
1/8  cup
 
5  tablespoons
 
6 
 
1  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the valariee's tuna fish salad ingredients. The serving size for any ingredient in valariee's tuna fish salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
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