Buffalo Chicken Salad

3  tablespoons		fat free greek yogurt
1  tablespoon		crumbled blue cheese
1/4  cup		chopped carrots
1/3  cup		chopped celery
2  cups		shredded lettuce
2  ounces		purdue chicken breast tenders
1/8  teaspoon		Hidden Valley original Ranch seasoning and salad dressing mix (dry)
1  ounce		Frank's Red Hot Made with Hydrogenated Oil Buffalo Wing Sauce

Tip: Click on the ingredient links to learn the nutritional information for all the Buffalo Chicken Salad ingredients. The serving size for any ingredient in Buffalo Chicken Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Mix yogurt, ranch mix and blue cheese together and set aside. Cook chicken until done. When chicken is done toss with buffalo sauce. If not eating right away put the chicken and yogurt mix in the refrigerator. Shred the lettuce, dice the carrot and dice the celery. When ready to eat layer the ingredients (lettuce, yogurt mix, carrots and celery then chicken). Enjoy!