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BAM Avocado tuna and pasta salad

Check out the BAM Avocado tuna and pasta salad calories and how many carbs in BAM Avocado tuna and pasta salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

BAM Avocado tuna and pasta salad
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 306 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 31g (10% DV)
Protein: 14g (29% DV)
Ingredients:  Makes 4 servings (4 cups)
1 
 
5  ounces
 
2  cups
 
1/4 
 
1/4  cup
 
1/4  cup
 
2 
 
1/2 
 
2  tablespoons
 
2  tablespoons
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/4  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the BAM Avocado tuna and pasta salad ingredients. The serving size for any ingredient in BAM Avocado tuna and pasta salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Dice avocado and set half aside. Use a fork to mash the remaining half of avocado in a mixing bowl.

2
Add one can of drained albacore tuna and mix well, then add cooked pasta to combine.

3
Chop and add remaining veggies, spices, and Extra virgin olive oil. If consistency seems too dry, you can mash the remaining avocado and/or add more olive oil to your liking.

4
Sprinkle the remaining diced avocado on top.
Are you interested in seeing additional foods like BAM Avocado tuna and pasta salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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