Online Fitness Trainer, Exercise Programs & Workout Routines

South Beach Chopped Salad with Tuna

Check out the South Beach Chopped Salad with Tuna calories and how many carbs in South Beach Chopped Salad with Tuna. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 1132 (57% DV)
Fat: 39g (59% DV)
Carbohydrates: 42g (14% DV)
Protein: 182g (364% DV)
Description: Good lunch or dinner salad
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the South Beach Chopped Salad with Tuna ingredients. The serving size for any ingredient in South Beach Chopped Salad with Tuna may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Layer the chopped vegetables and tuna in a bowl or plate.

Mix the last 4 ingredients together to make the dressing. Drizzle over the salad and enjoy.
Are you interested in seeing additional foods like South Beach Chopped Salad with Tuna? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.