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SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT

Check out the SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT calories and how many carbs in SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 762 (38% DV)
Fat: 73g (112% DV)
Carbohydrates: 23g (8% DV)
Protein: 5g (10% DV)
Description: greatist.com
Ingredients:  Makes 2 servings (2 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT ingredients. The serving size for any ingredient in SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
First, make the vinaigrette: Combine grapefruit juice, orange juice, garlic, salt and pepper in a small bowl. Let stand for 10 minutes, then slowly whisk in the olive oil. Set aside.

Place kale in a large bowl and drizzle with a small amount of vinaigrette or olive oil. Massage the kale with the olive oil or dressing for a few minutes, or until the leaves begin to break down a bit and become more tender.

Arrange a bed of kale on each plate. Top with grapefruit and avocado slices. Sprinkle with sunflower seeds and drizzle with vinaigrette.
Are you interested in seeing additional foods like SHREDDED KALE SALAD WITH AVOCADO & GRAPEFRUIT? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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