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Quinoa salad

Check out the Quinoa salad calories and how many carbs in Quinoa salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 210 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 28g (9% DV)
Protein: 7g (14% DV)
Description: Summer quinoa salad with lemon dressing
Ingredients:  Makes 6 servings (6 cups)
225  grams
 
2  tablespoons
 
2  tablespoons
 
1 
 
1  cup
 
1/8  cup
 
1/4  cup
 
1  teaspoon
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quinoa salad ingredients. The serving size for any ingredient in Quinoa salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook 1 box of quinoa according to instructions
2)Cut 1 cucumber and 1 red pepper into cubes, 2 green onions into small slices
3
Make dressing; mix together: 2 TBSP of olive oil, juice from 1 lemon, salt and pepper, 2 tsp of saffron and 1 tsp of curry

Add cooked quinoa to vegetables, and stir in dressing
Are you interested in seeing additional foods like Quinoa salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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