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Turkey Taco Salad

Check out the Turkey Taco Salad calories and how many carbs in Turkey Taco Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 8g (12% DV)
Carbohydrates: 16g (5% DV)
Protein: 30g (59% DV)
Description: A quick and easy, low carb dinner.
Ingredients:  Makes 1 serving (1 each)
4  ounces
 
2  teaspoons
 
1  tablespoon
 
1  cup
 
1/4  cup
 
1/4  cup
 
1/8  cup
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Taco Salad ingredients. The serving size for any ingredient in Turkey Taco Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Brown the ground turkey in a small saute pan over medium heat. When it is cooked through (around 5-7min) sprinkle on the chili seasoning and add the ketchup. Mix until all the turkey is covered with the seasonings... if it gets a little too clumpy, add a little water.

Simply layer the lettuce, carrots, tomatoes, cottage cheese, salsa, and taco meat on a plate! It's THAT easy!

For an extra crunch, you can toast up some low-carb tortillas in the oven and break them over the top. (Macros not included in this recipe)
Are you interested in seeing additional foods like Turkey Taco Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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