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Arugula and Spinach Salad

Check out the Arugula and Spinach Salad calories and how many carbs in Arugula and Spinach Salad. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 58 (3% DV)
Fat: 5g (7% DV)
Carbohydrates: 4g (1% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 1 serving (1 cup)
1/2  cup
 
1/2  cup
 
1/2 
 
1  teaspoon
 
1  pinch
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Arugula and Spinach Salad ingredients. The serving size for any ingredient in Arugula and Spinach Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Toss salad with lemon juice and olive oil. Add salt and pepper to taste.
Are you interested in seeing additional foods like Arugula and Spinach Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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