MEDITERRANEAN DINOSAUR SALAD

2  cups		chopped kale (preferably luciano or dinosaur kale), ribs removed
1/4  cup		cherry tomatoes, halved
1/4  cup		artichoke hearts (canned in water, preferably)
1/4  cup		cooked chickpeas
1/8		red onion, diced
1  tablespoon		Zero Belly Vinaigrette
20		Salt and black peppers to taste

Tip: Click on the ingredient links to learn the nutritional information for all the MEDITERRANEAN DINOSAUR SALAD ingredients. The serving size for any ingredient in MEDITERRANEAN DINOSAUR SALAD may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Before making the salad, spend a few minutes massaging and squeezing the kale. It sounds funny, but roughing up the leaves will help break down the tough fibres of the green and make the kale more tender.
Combine the kale, tomatoes, olives, artichoke hearts, chickpeas, and onion in a mixing bowl.
Toss with the vinaigrette and season with salt and black pepper to taste.