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Crazy Quick White Bean Salad

Check out the Crazy Quick White Bean Salad calories and how many carbs in Crazy Quick White Bean Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Crazy Quick White Bean Salad
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 847 (42% DV)
Fat: 43g (66% DV)
Carbohydrates: 87g (29% DV)
Protein: 29g (59% DV)
Tags: Vegan
Ingredients:  Makes 1 serving (1 bowl)
1  can
 
1 
 
4 
 
1 
 
1/2  tablespoon
 
1  teaspoon
 
1  dash
 
3  pinches
 
1  tablespoon
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crazy Quick White Bean Salad ingredients. The serving size for any ingredient in Crazy Quick White Bean Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
INSTRUCTIONSSubmit

wash beans and let water drain
dice onion into small pieces
wash bell pepper, cut into small pieces as well
Add parsley and cilantro, not too much of both
Cut the dried tomatoes in small stripes
Throw everything into a big bowl, add the olive oil, lemon juice and finish it off with some salt and pepper
Add some toasted whole wheat bread
Are you interested in seeing additional foods like Crazy Quick White Bean Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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