Online Fitness Trainer, Exercise Programs & Workout Routines

Emily's Rocket Salad

Check out the Emily's Rocket Salad calories and how many carbs in Emily's Rocket Salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Salads
  
Serving size: 1/2 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 243 (12% DV)
Fat: 20g (31% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 2 servings (1 each)
5  ounces
 
20  grams
 
30  grams
 
1/4  cup
 
10  grams
 

Tip: Click on the ingredient links to learn the nutritional information for all the Emily's Rocket Salad ingredients. The serving size for any ingredient in Emily's Rocket Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Are you interested in seeing additional foods like Emily's Rocket Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.