Check out the Cran-Apple Crumble calories and how many carbs in Cran-Apple Crumble. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, March 26, 2018 at 12:30pm
filed under
Desserts
Serving size: 1/2 cup
Recipe category: Desserts
Prep time: 20 min
Cook time: 50 min
Difficulty: Easy
Calories: 198 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 41g (14% DV)
Protein: 1g (2% DV)
Description: Nutrients per serving
Calories 220
Protein 1 g
Carbohydrates 45 g
Fat 5 g
Cholesterol 12 mg
Sodium 7 mg
Potassium 114 mg
Phosphorus 17 mg
Calcium 20 mg
Fiber 1.6 g
Ingredients: Makes 8 servings (4 cups)
1
cup
3
3/4
cup
1
teaspoon
1/2
cup
1/2
cup
3
tablespoons
Tip: Click on the ingredient links to learn the nutritional information for all the Cran-Apple Crumble ingredients. The serving size for any ingredient in Cran-Apple Crumble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Preheat oven to 375º F.
2
Cut cranberries in half. Core, peel and dice apples.
3
Combine cranberries, apples, 1/4 cup packed brown sugar and cinnamon in a large bowl.
4
Spray a 13” x 9” baking dish with cooking spray and pour in cranberry mixture.
5
Combine flour, remaining 1/2 cup packed brown sugar and white sugar in a medium bowl. Add butter and cut into flour mixture with a pastry blender or by hand. Mix well to make coarse crumbs.
6
Sprinkle topping on cranberry mixture and bake for 50 minutes or until topping is golden brown. Helpful hints A half portion is recommended if you have diabetes, or replace sugar with low calorie sweeteners to decrease carbohydrate to 22 grams. Count as 1-1/2 carbohydrate choices.