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Ham and Egg Salad Surah

Check out the Ham and Egg Salad Surah calories and how many carbs in Ham and Egg Salad Surah. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 2 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 157 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 14g (29% DV)
Ingredients:  Makes 3 servings (6 each)
3  tablespoons
 
2 
 
6  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Ham and Egg Salad Surah ingredients. The serving size for any ingredient in Ham and Egg Salad Surah may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil Egg
Cool and Peel
Mash with mayo salt and pepper to taste
Lay out Ham slice and spread with egg mixture
Roll Up
Are you interested in seeing additional foods like Ham and Egg Salad Surah? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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