pumpkin spice muffins

2  cups		flower
1/2  cup		Splenda
1  tablespoon		baking powder
1/2  teaspoon		baking soda
1/2  teaspoon		salt
1/2  teaspoon		cinnamon
1/4  teaspoon		nutmeg
15  ounces		solid packed 100% pumpkin
1/2  cup		applesauce unsweetened
1/2  cup		Water

Tip: Click on the ingredient links to learn the nutritional information for all the pumpkin spice muffins ingredients. The serving size for any ingredient in pumpkin spice muffins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Pre heat oven to 375º
sift together flower Splenda baking powder baking soda salt cinnamon and nutmeg in a large bowl
add pumpkin 1/2 cup water and applesauce
spray 10 muffin cups with cooking spray
spoon batter into muffin cups filling to top
bake 25 to 30 minutes
remove muffins from pan and cool on a rack
store in a airtight container
yields 10 muffins
serving size one muffin