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veggie quiche

Check out the veggie quiche calories and how many carbs in veggie quiche. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 246 (12% DV)
Fat: 15g (23% DV)
Carbohydrates: 17g (6% DV)
Protein: 9g (19% DV)
Ingredients:  Makes 6 servings
4 
 
1  cup
 
1/4  cup
 
1/4  cup
 
1/2  cup
 
1  dash
 
1  pinch
 
1/2  teaspoon
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the veggie quiche ingredients. The serving size for any ingredient in veggie quiche may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
preheat oven to 325 degrees.
2
mix milk and egg together in a bowl
3
chop up veggies and place at bottom of crust.
4
cover with chesse
5
place egg mixture in the crust over all the cheese and veggies
6
place in oven (on cookie sheet) for 35-40min.
Let cool and enjoy!
Are you interested in seeing additional foods like veggie quiche? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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