If you’re suffering from diabetes or have been diagnosed with pre-diabetes, then this plan is a good fit for you. Rich in fiber and low in fat, this diet provides scrumptious meals with ample servings of whole grains, fruits and vegetables.
IMPORTANT: This diet is not a substitute for any diabetes treatment plan you currently
follow. Please consult your physician prior to using this diet and periodically
during your use of this diet as directed by your physician.
• Calories: Customized for your unique body and goals.
• Carbohydrates: 54% of calories
• Protein: 20% of calories
• Fat: 26% of calories
• Fiber: 20g of Dietary Fiber / 1,000 Calories
• Sugar: Maximum 20% of total Energy (Calories)
• Vitamin C: Over 90 mg per day
• Cholesterol: less than 300 mg per day