Online Fitness Trainer, Exercise Programs & Workout Routines
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Rating:
 Unrated
Created By:
bilernst on Mar 21, 2021
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
2 weeks
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,722
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
None
Diet Program Rules:
•  Calories: 1720 Cal (1670 - 1770 Cal)
•  Carbohydrates: 49% of calories (202 - 220 g)
•  Protein: 24% of calories (94 - 112 g)
•  Fat: 27% of calories (47 - 56 g)

Meals in this Diet Program

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