Dedication

Rating:

Created By:

scooby on Jul 21, 2013

Users:

Comments:

Diet Category:

Balanced

Diet Plan Length:

1 day

Meals Per Day:

6 meals

Avg. Calories Per Day:

3,305

Target Gender:

Men

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Diet Program Rules:

• Calories: 3300 Cal (3250 - 3350 Cal)

• Carbohydrates: 50% of calories (396 - 429 g)

• Protein: 25% of calories (189 - 223 g)

• Fat: 25% of calories (84 - 99 g)

Meals in this Diet Program