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Diet Category:
Other
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
3,972
Target Gender:
Men
Weight Goal:
Gain weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 2790 Cal (2740 - 2840 Cal)
• Carbohydrates: 40% of calories (265 - 293 g)
• Protein: 30% of calories (195 - 224 g)
• Fat: 30% of calories (86 - 100 g)
Description:
Chicken Dinner