Vivs diet

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Created By:

Vac2412 on Jul 31, 2014

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Diet Category:

Balanced

Diet Plan Length:

1 week

Meals Per Day:

4 meals

Avg. Calories Per Day:

1,318

Target Gender:

Women

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Diet Program Rules:

• Calories: 1350 Cal (1300 - 1400 Cal)

• Carbohydrates: 53% of calories (172 - 186 g)

• Protein: 18% of calories (54 - 68 g)

• Fat: 29% of calories (40 - 47 g)

Meals in this Diet Program