Daves

Rating:

Created By:

bobbcuss on Mar 4, 2016

Users:

Comments:

Diet Category:

Low fat

Diet Plan Length:

1 day

Meals Per Day:

5 meals

Avg. Calories Per Day:

1,777

Target Gender:

Women and men

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Diet Program Rules:

• Calories: 1780 Cal (1730 - 1830 Cal)

• Carbohydrates: 41% of calories (171 - 194 g)

• Protein: 29% of calories (121 - 137 g)

• Fat: 30% of calories (55 - 63 g)

Meals in this Diet Program