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0
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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
821
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Bread and dairy
Diet Program Rules:
• Calories: 1690 Cal (1640 - 1740 Cal)
• Carbohydrates: 53% of calories (215 - 233 g)
• Protein: 18% of calories (67 - 85 g)
• Fat: 29% of calories (50 - 59 g)
Description:
Lowfat lowcal