Brooke

Rating:

Created By:

btvich on May 18, 2017

Users:

Comments:

Diet Category:

Low fat

Diet Plan Length:

1 week

Meals Per Day:

6 meals

Avg. Calories Per Day:

1,355

Target Gender:

Women and men

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Diet Program Rules:

• Calories: 1360 Cal (1310 - 1410 Cal)

• Carbohydrates: 49% of calories (159 - 174 g)

• Protein: 24% of calories (74 - 89 g)

• Fat: 27% of calories (37 - 44 g)

Meals in this Diet Program