Intermittent

Rating:

Created By:

vargas7136 on Jun 28, 2017

Users:

Comments:

Diet Category:

Low fat

Diet Plan Length:

1 day

Meals Per Day:

5 meals

Avg. Calories Per Day:

2,074

Target Gender:

Women and men

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Diet Program Rules:

• Calories: 2090 Cal (2040 - 2140 Cal)

• Carbohydrates: 32% of calories (154 - 175 g)

• Protein: 37% of calories (181 - 205 g)

• Fat: 32% of calories (68 - 78 g)

Meals in this Diet Program