Bill

Use this Diet

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Rating:

Created By:

bilernst on Mar 21, 2021

Users:

1 (Find someone using this diet)

Comments:

Diet Category:

Balanced

Diet Plan Length:

2 weeks

Meals Per Day:

6 meals

Avg. Calories Per Day:

1,722

Target Gender:

Men

Weight Goal:

Lose weight

Cooking Difficulty:

Easy

Restrictions:

None

Diet Program Rules:

• Calories: 1720 Cal (1670 - 1770 Cal)

• Carbohydrates: 49% of calories (202 - 220 g)

• Protein: 24% of calories (94 - 112 g)

• Fat: 27% of calories (47 - 56 g)

Meals in this Diet Program