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Find a workout or diet buddy or just make some new friends for support. Get into the discussion and you’ll start meeting some great people with common goals and interests.

I'm Excited to Join the Community.
ChrisFit1
Eons ago ChrisFit1 said
Just started. I'm really looking forward to using GymAmerica and getting involved. Good luck to all on your weight loss journey.

50 is the new 35. Jump in here for support from members looking to cheat father time. Get some great tips for working out the right way when you’re past middle age.

50 is the new 35... Amen!
GoodStuff77
Eons ago GoodStuff77 said
I certainly hope so... The way time is flying, I'll be 50 before I know it.

Don’t get overwhelmed if you have a long way to go to reach your weight loss goal. Let the members in this forum help you chip away at the weight and stay true to your plan.

Don't Be Afraid to Ask for Help
SunAlsoRises
Eons ago SunAlsoRises said
If you have a lot of weight to lose, acknowledge the fact and don't be afraid to ask for help from others - it can make a huge difference.

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