Online Fitness Trainer, Exercise Programs & Workout Routines

My Weight Loss Journey....... Food and Exercise

no_photo

tonyakaye

56 F
 Rating: 4.0/5.0

February 21, 2012

Today is a great day to start

 Unrated
Tuesday, February 21, 2012 at 12:19 PM filed under Diet postings
Today I start my diet and exercise.  I just joined the local gym and will have my free trainer appointment today.  I am looking forward to getting into shape and fitting into some nicer clothes. 

I have tried other diets online and in books and had some success but always gained as soon as I stopped.  My biggest problem is my fiance like to drink a few beers after work and I have joined in.  That has really added the weight to my mid-section. ...
1
Posts per page:       
Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.