Day One
Tuesday, July 8, 2008 at 5:33 AM filed under Just writing postings
Today is day one of my diet/exercise plan. Time to really get at it. No more drinking and gorging. Today I worked out and ate sensibly even though I just arrived back in Malaysia from the USA. I can no longer let jet lag, stress and lack of energy deter me from reaching my weight loss goal.
160 lbs here I come. Image to follow tomorrow.