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Food Diary & Carb Counter

GymAmerica provides the best online food diary and carb counter for counting carbs, calories and more. Keeping a food diary and diet journal is is an essential habit to learn for losing weight and keeping it off. Our food tracker and carb counter functionality is state-of-the-art, enabling you to accurately track calories, carbs and your food quickly and easily. Here are some key features:

  • Calorie & Carb Counter Score Card With Targets

    Track Calories, Carbs & 12 Other Nutrients

  • Database of 90,000+ Foods

    Food Diary Enables User-Added Foods & Recipes

  • Fast & Accurate Food Tracker

    Track Planned vs. Eaten Meals, Favorites & More

  • View sample of our free food diary and carb counter below

Food Diary & Carb Counter

Today, November 22, 2024 GymAmerica Healthy Balance Diet  (switch plan)
by GymAmerica
Diet Score Card  ( Edit targets )
Target:
Planned:

Calories

1,570 - 1,670
0x

Carbohydrates

198 - 215 g
0 gx

Protein

68 - 86 g
0 gx

Fat

50 - 58 g
0 gx

Saturated Fat

N/A
0 g

More

My Meals

Eaten Meals Planned Meals
Breakfast Amount Carbs Protein Fat Calories
Lunch Amount Carbs Protein Fat Calories
Afternoon Snack Amount Carbs Protein Fat Calories
Dinner Amount Carbs Protein Fat Calories

How Many Carbs?

Want to learn the carb counts of additional foods? No problem, just use our food directory to find out how many carbs are in all the foods available to include in your diet journal.

Help

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