Online Fitness Trainer, Exercise Programs & Workout Routines

Food Diary & Carb Counter

  • Calorie & Carb Counter Score Card With Targets

    Track Calories, Carbs & 12 Other Nutrients

  • Database of 90,000+ Foods

    Food Diary Enables User-Added Foods & Recipes

  • Fast & Accurate Food Tracker

    Track Planned vs. Eaten Meals, Favorites & More

  • View sample of our free food diary and carb counter below

Today, October 9, 2024 GymAmerica Healthy Balance Diet  (switch plan)
by GymAmerica
Diet Score Card  ( Edit targets )
Target:
Planned:

Calories

1,570 - 1,670
0x

Carbohydrates

198 - 215 g
0 gx

Protein

68 - 86 g
0 gx

Fat

50 - 58 g
0 gx

Saturated Fat

N/A
0 g

More

My Meals

Breakfast Amount Carbs Protein Fat Calories
Lunch Amount Carbs Protein Fat Calories
Afternoon Snack Amount Carbs Protein Fat Calories
Dinner Amount Carbs Protein Fat Calories
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.