Weight Loss Support & Motivation

I'm Excited to Join the Community. posted by ChrisFit1

Just started. I'm really looking forward to using GymAmerica and getting involved. Good luck to all on your weight loss journey.
- Monday, April 16, 2012 at 06:23 PM
- Motivation > Friends
50 is the new 35... Amen! posted by GoodStuff77

I certainly hope so... The way time is flying, I'll be 50 before I know it.
- Friday, April 13, 2012 at 01:10 PM
- Motivation > Get Fit Over 50
Don't Be Afraid to Ask for Help posted by SunAlsoRises

If you have a lot of weight to lose, acknowledge the fact and don't be afraid to ask for help from others - it can make a huge difference.
- Wednesday, April 11, 2012 at 10:54 AM
- Motivation > 50+ Lbs to Lose
A little support goes a long way.... posted by delovio

Having some friends and/or family support your efforts to lose weight and get fit can go a long way towards helping your reach your goals... Important: don't be afraid to ask for help.
- Tuesday, April 10, 2012 at 02:11 PM
- Motivation > Friends

(View all)

Save Your Strength
Aging is inevitable. Here are some ways to slow the process.
Low-Energy Days
The mental strategies that can help you get more out of your routine…

(View all)

Soda Wars
Check the label and you'll realize that best "drink…
Protein Primer II
Protein bars are no longer just the tools of the iron-pumping trade…