Online Fitness Trainer, Exercise Programs & Workout Routines

CincyFit34

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41 M
 Unrated

April 25, 2008

New to Gym America

 Unrated
Friday, April 25, 2008 at 2:24 PM filed under Just writing postings
Hello everyone!

First day on the program. So far so good.  I am an experienced weight trainer, but relatively new to cardio. I played college football and had my workouts scripted out for me for 8 years. After I graduated and tried to workout on my own, I realized that I needed to be told what to do.

So far this is exactly what I was looking for.  I have been out of college 3 years and hacking it on my own.  I step on the scale at the begining of 2008 and I weighed



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