April 4, 2008
Friday, April 4, 2008 at 3:51 PM filed under Workout postings
Hi my name is Salvador. Im from New York City, and work two jobs. I live here with my family (daughter and wife).
I have started working out 9 weeks ago. But only have done just heavy weights. I have not done any cardio until i join this website program last week. I feel great now but i need to meet my goal. My doctor told me i need to loose at lease 32 pounds. I lost 10 and now weight 262. Need to get to 230 or less.
I ...